Being in London for work on a live process is an odd kind of lonely, because on paper you are never on your own. You are in a room with four colleagues for eleven hours, you eat with two of them, and you still get back to the hotel having said nothing that was not about the deal.
That is the difference between company and colleagues, and a diligence trip is the clearest illustration of it anybody gets.
01Why the team dinner does not count
It is a good dinner. It is also a performance review with wine.
On a deal team the people you eat with control your weekend, your staffing and your next year, so the register never drops. You are still being assessed at the second course, and everybody at the table knows it, including the person paying. Two hours of that is not restorative even when it is enjoyable, and a week of it is how you arrive at Friday tired in a way sleep does not touch.
The hotel bar afterwards is the same thing with the jackets off.
02The specific trap: a deal that might die
The other thing about a process is that it might not happen, and a trip that might be cut short makes planning feel silly. Why join anything, why book anything, when Thursday might be the last night.
The logic is sound and the conclusion is wrong. A deal that dies does not give you the evenings back: it gives you a flight home and a new process starting a week later in another city. If you only ever make plans when the timeline is certain, you will not make plans at all, because the timeline is never certain in this job.
03What actually fits the schedule
Know which night is yours
On most processes the load is not flat. Mondays go on planning and travel, Thursdays and Fridays go on getting materials out. The quiet middle is where your evening is, and on a diligence trip that is usually Tuesday or Wednesday. Work out which one on the first week and then defend it.
Pick things that survive a cancellation
You will get kept late. That is not pessimism, it is the job. So the question about any plan is not whether you can commit, it is what happens when you cannot. Anything with a published cancellation position is easier to say yes to than a friend of a friend who has held a place for you.
Physical beats social on a heavy week
A gym class, a pool, a climbing wall. No conversation, no register, and it undoes the eleven hours in a chair. On a genuinely brutal week this is the version of an evening off that you will actually take.
An evening with nobody from the deal in it
This is the one that fixes the specific problem, which is not that you are alone but that you are always on. A table of people who do not know what you do and cannot affect your staffing is the only setting where the register drops.
If you want that without organising it: KF.Social runs tables of six in London on weeknight evenings, sitting at 19:00, and the London page lists the dates on sale with the night and the area for each. Fifteen pounds for the seat, you pay for your own food at the restaurant, no subscription. Booking closes six hours before the sitting, you get the restaurant six hours before and who is at the table an hour before, so it can be booked on the day once you know whether you are getting out.
The cancellation position, since that is the deciding factor on a deal: outside 72 hours the 15 pounds goes back to your card, and inside 72 hours it does not come back. If the table itself does not fill, the decision is made three hours before and everybody is refunded in full.
04If you are the junior on the team
Two things that are worth hearing.
First, you are allowed to not go to the bar. The expectation is that you are in the room and delivering, not that you are drinking. A junior who leaves at nine twice a week and is sharp at seven the next morning is doing better than one who never leaves and is not.
Second, the isolation is not a sign you are doing it wrong. You have been dropped into a city for a fortnight with people who are colleagues rather than friends, on a schedule that rules out everything that builds friendships slowly. That is a structural problem, not a personal failing, and the answer to a structural problem is a different structure, not more effort.